Meet Dt. Gurleen Kaur
Founder, Diet Chemistry
Member of Nutrition and Natural Health Science Association, Dt. Gurleen Kaur is amongst the most qualified dieticians and sought after diet that we take and its chemistry with our body. She truly believes that each person body is different and hence prescribes diet after careful consideration of individual’s blood group, physiological conditions, psychological conditions, lifestyle and most importantly as per the likes and dislikes of the individual.
I believe that there are no such magic pills or secrets to lose weight. Let me tell a secret of mine, I am a huge foodie and not a big fan of crash dieting or counting my calories or follow rigid diet plans. Important is to learn how to balance treats and favorite foods with those that will nourish and sustain your daily activities. Losing weight in a healthy sustainable way often takes time. It requires patience and commitment. We are a combination of the things we eat and the way we treat ourselves.