When a woman is preparing herself for pregnancy and motherhood, she must follow an appropriate diet to fuel the body with all the nutrition that she needs for a healthy pregnancy. Pre-pregnancy nutrition is a vital part of a woman’s lifecycle which must be followed under a certified nutritionist’s guidance.
A well-balanced and healthy pre-pregnancy nutrition diet ensures that the woman has a good store of nutrients to meet the demands of pregnancy, and keeps her body receptive throughout nine months. A well-laid diet plan for a few months prepared by Dt. Gurleen Kaur, who is a certified member of Nutrition and Natural Health Science Association, is what you need if you are planning a pregnancy soon.
Here is a heads up on why you need Dt. Gurleen’s Kaur’s diet consultation to help you got through pregnancy:
- Gurleen advises on the appropriate multivitamin supplements that you need for pre-pregnancy nutrition only after making a thorough check of your blood-type, eating habits, nutrition needs and lifestyle.
- You get a detailed chart of a healthy diet to be consumed throughout the day to keep your reproductive system healthy and functional, making conception and pregnancy an easy feat for you.
- Intake of other nutrients like folic acid, iron, and calcium are also regulated sensibly to help you sustain a hale and hearty pregnancy and to reach an easy delivery.
- You also get all the emotional and psychological support to maintain the diet, through regular counseling sessions with Dt. Gurleen Kaur.