Size of waist tells size of your stress- stress mess
We all face stress now a days whether it comes in form of workload, relationship troubles, to do list etc. the cycle of stress affects weight by increasing hormones above normal levels, resulting in calorie accumulation and fat deposition, which causes inflammation, which causes more stress and end up upgrading the size of our omentum storage unit. let us understand simple cycle.
So this is how your body comforts you and your brain ‘’more storage of fat in your omentum, more reduction of stress on your brain. that is why your omentum fat-the fat around your belly is not just the indicator of your waist but your personal indicator of the size of your stress. few people breaks this cycle of stress by physical workout, which could be anyting walk, gym, aerobics, dance etc.